info@BandsAndBody.com
 1-855-787-3824 (1-855-STRETCH)

About

Meet the Team

ABOUT THE OWNER
Dustin Conrad is the Founder of Bands And Body and Creator of Multi-Limb Resistance Training. He has been featured in many magazines and front pages of 2 newspapers for the work he has been doing in the fitness and mental health world. He is an advocate for creating healthy minds and bodies through exercise, diet, and breathing. He has led multiple on stage workouts for thousands of people. He is very active in his community and has coordinated with other gyms and trainers to bring fitness to those in need and all over Santa Monica. He has taught children’s classes for underprivileged youth and constantly aspires to give back in any way he can. He is someone who walks his talk!
MESSAGE FROM DUSTIN
I LOVE loving myself and others.
I have changed SOOOOO much and I see AND want that in EVERY person I come in contact with. It is an obsession. My gift is that I can see the greatness in every person and also the barriers to it as well. I understand it, I recognize it, I relate to it. Our program removes those barriers so that you can be vulnerable, trust yourself, and reach goals. You will prove it in experience after experience of going against the stream of your mind.
I, myself, suffered from the unrelenting compulsions of addiction and it nearly ruined me.  I was COMPLETELY addicted not only to drugs, but also to a CERTAIN WAY OF BEING AND DOING. I was literally stuck in a merry-go-round of frustration. I WANTED to quit, I wanted to make a change, but I JUST KEPT FINDING TOO MANY GREAT EXCUSES to perpetuate my bad habits and decisions.
It wasn’t until I had that HUGE wake up call and literally had my heart taken out of my body, that I knew I HAD TO change. After that, a totally different kind of opening of the heart took place, and I dedicated my life to working on myself and helping others. A huge part of what has made me a such a success in, not only, my physical life, but also my mental life as well is this one short phrase: Contrary Action.
THE ONLY WAY TO BECOME A NEW PERSON IS TO DO THE OPPOSITE OF WHAT THE OLD PERSON WANTS.

Reni Araque
Instructor

Jennifer Hoch
Sales and Marketing

Effy Barrios
Administrator